Are you your own worst enemy when it comes to thinking positively about progress towards your latest health and fitness goals? 

Maybe you wake up in the morning disappointed that you haven’t lost enough weight.

Or you fall asleep at night wondering why you keep overeating. 

Maybe you are frustrated because every other area in your life seems to be going well. 

But not this one. 

These negative thoughts can weigh heavily on you and easily take over your life, making you feel like you’re stuck on a hamster wheel, always trying but never getting anywhere.

It’s easy to keep beating yourself up and comparing yourself to other people. 

Stay Motivated When You’re Feeling Discouraged

I want you to change the way you’re thinking about yourself. I have a special message of encouragement for you this week.  If you’re feeling down today or if you feel stuck, stop whatever you’re doing and watch this video.    

I know how much you need to hear it. It will help you stay motivated when you’re discouraged. 

You don’t need to add your voice to the other voices out there telling you to do better and try harder. 

In this week’s video, I’m going to take a few minutes to encourage you right where you are no matter how successful you’ve been recently at meeting your goals. 

You’ll learn:

• How to change the way you are thinking about yourself
• The importance of finding cheerleaders who can speak positively into your life and keep you on track
• The value of getting out of the cycle of negative thinking

A positive attitude starts with you.  If you’re ready to stop listening to the negative voices and start seeing the positive in you, this video is for you! 

Watch it now and then share it with others you know who need the same support.