Coach Kat, also known as Katherine Secor, is a professional body builder (IFBB), fitness trainer,and internationally renowned paintball player. She is also a successful entrepreneur and business owner.
In 2013 she won her first women’s physique bodybuilding show and went on to compete
nationally for 2 more years before earning her professional status in November of 2016. She
earned a 2nd place professional win as well as a 10th place ranking.
Her passion for fitness and health goes beyond just competing on stage.
Kat’s passion is helping people change their lives through fitness and health.
Dr. Mimi Secor has over 40 years of experience as a Nurse Practioner specializing in Women’s Health from Cape Cod, MA. She is a National Speaker and Award Winning Author, and is passionate about health and fitness.
Dr. Secor earned her doctorate at age 61 and was in her first bodybuilding show at age 62, winning a 5th place trophy. Dr. Secor believes age is just a number and that we can pursue our dreams and goals at any age.
