Staying on track over the holidays can feel really impossible. 

Maybe you haven’t felt successful over past holidays, so you always assume that they’ll set you back.

Are you afraid that you’ll automatically gain 10 pounds in December? Or maybe you’re anxious because you’re so busy, you don’t think you’ll get enough exercise in to feel good about yourself. 

Guess what? It’s possible to ENJOY the holidays, AND to stay on track with your health and fitness goals. 

You can be successful.

Success doesn’t have to be weight-related, either. Being successful means different things for different people, but it ALWAYS means coming up with a plan and taking action.

As Dr. mimi always says, “Fail to prepare, prepare to fail.”

The women in our current mentorship program are doing an amazing job implementing these TOP 6 strategies to feel and be successful during the holidays.

That’s why we wanted to share them with you in this week’s video, because if you can create strategies for yourself NOW before that big holiday LATER, you’ll be in a much better position to succeed. 

You’ll learn:

• How to prioritize your workout and food choices during the holidays
• What to load your plate up with first
• How to shift your focus from the food to THIS

If you are ready to ENJOY this holidays season while staying on track with your health and fitness goals, this video is for you!