We’ve finally arrived at Part 4 of our four-part series Overcoming Excuses in order to reach your health and fitness goals.
Today is my favorite one because Dr. Mimi is going to share a very specific strategy you can use to control your excuses so they don’t control YOU.
As a recap, previously in our series we addressed the 3 TOP excuses we hear from women that are keeping them from making necessary changes in their health and fitness:
To wrap it all up, Dr. Mimi shares a POWERFUL MOTTO that she uses to take control of the excuses in her life. She developed this special strategy because, self-admittedly, she used to be the QUEEN of excuses.
She always had a reason for WHY she couldn’t get enough sleep, drink enough water, or get in a good workout.
But after her health and fitness transformation at the age of 62 (!) , she came to the realization that, “excuses derail your dreams.” Now she takes action against excuses when they pop up with one simple strategy.
In this video, you’ll learn:
- How to take action against your excuses with Dr. Mimi’s motto
- How to replace excuses with positive intention in a single, powerful statement
- How to stop being a victim of your excuses
If you’re ready to STOP making excuses for yourself, and take control of the healthy lifestyle you’ve always wanted, this video is for you!
Next Steps
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